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Healthy Looks Good on Everyone
April 19, 2023 @ 12:00 pm
World Wise Wednesdays presents Healthy Looks Good on Everyone
Join Danya Powers, of BodyBySprat Health and Wellness, for some stress reducing restorative yoga. Danya, a busy mother of 8, has taught group fitness classes for 22 years, yoga for 15 years, and knows that every body is a yoga body. Take some time out for yourself and learn how to use yoga techniques to help you de-stress. Please bring your own yoga mat or towel. If you would prefer to use a chair, they will be provided. To learn more about Danya’s business, visit her website at www.bodybysprat.com.
Sponsored by Friends of the Oak Ridge Public Library.
Register for the program here.
Date: April 19, 2023
Time: 12:00pm